HITFIT bundaberg
CLASS DESCRIPTIONS
HITFIT
The Hitfit experience: a full-body, self-paced workout involving punching the bag and bodyweight exercises.
HITFIT CONTACT
Participate in contact boxing partner drills and conditioned sparring. Please speak with a coach prior to attending.
JOEYS
Our children’s boxing session for Under 8’s, featuring boxing fundamentals and technique, combined with fun, game-based activities.
JUNIORS
Our children’s boxing session for adolescent ages that covers all boxing skills, movements, and principles through individual and team activities.
GET IN TOUCH
Hitfit Bundaberg is making a significant impact on individuals' lives through its inclusive boxing programs. The gym offers a 40-minute, full-body workouts that blend traditional boxing with bodyweight exercises. These sessions are designed to improve physical, mental, emotional, and social health, catering to people of all ages and fitness levels.
The gym fosters a supportive community, encouraging members to challenge themselves in a judgment-free environment. This approach has led to notable personal transformations, with participants reporting increased confidence, discipline, and overall well-being. Hitfit Bundaberg offers flexible class schedules, including group training and kids' boxing sessions, allowing families to seamlessly incorporate fitness into their routines.
By making boxing accessible and engaging, Hitfit Bundaberg continues to positively influence lives, helping individuals build strength, confidence, and resilience.
