HITFIT hoppers Crossing

SELECT YOUR boxing program

ADULTS

children

HITFIT HOPPERS CROSSING CLASS TIMETABLE
    
        MonTueWedThuFriSat
      
        5:30 AM
        HitfitHitfitHitfitHitfitHitfit
      
        8:00 AM
        Hitfit
      
        9:00 AM
        Hitfit
      
        9:30 AM
        HitfitHitfitHitfitHitfitHitfit
      
        10:00 AM
        Joeys (4–8)
      
        10:45 AM
        Juniors (9–13)
      
        11:30 AM
        Juniors (9–13)
      
        4:10 PM
        Joeys (4–8)Joeys (4–8)Juniors (9–13)
      
        5:00 PM
        Juniors (9–13)Juniors (9–13)Juniors (9–13)Joeys (4–8)
      
        5:50 PM
        HitfitHitfitHitfitHitfitHitfit
      
        6:40 PM
        HitfitHitfitHitfitHitfitHitfit
      
        7:30 PM
        Hitfit ContactHitfitHitfit
      
  Monday5:30am – Hitfit
9:30am – Hitfit
4:10pm – Joeys (4–8)
5:00pm – Juniors (9–13)
5:50pm – Hitfit
6:40pm – Hitfit
7:30pm – Hitfit Contact
Tuesday5:30am – Hitfit
9:30am – Hitfit
4:10pm – Joeys (4–8)
5:00pm – Juniors (9–13)
5:50pm – Hitfit
6:40pm – Hitfit
7:30pm – Hitfit
Wednesday5:30am – Hitfit
9:30am – Hitfit
5:00pm – Juniors (9–13)
5:50pm – Hitfit
6:40pm – Hitfit
Thursday5:30am – Hitfit
9:30am – Hitfit
4:10pm – Juniors (9–13)
5:00pm – Joeys (4–8)
5:50pm – Hitfit
6:40pm – Hitfit
7:30pm – Hitfit

CLASS Descriptions

HITFIT

The Hitfit experience: a full-body, self-paced workout involving punching the bag and bodyweight exercises.

HITFIT EQUIPMENT

The Hitfit experience with the addition of exercise and activities using functional equipment!

HITFIT CONTACT

Participate in contact boxing partner drills and conditioned sparring. Please speak with a coach prior to attending.

SPARRING

Invite-only session for experienced boxers focusing on technique, timing, and controlled contact sparring under coach supervision. Must be approved to attend.

JOEYS

Our children’s boxing session for Under 8’s, featuring boxing fundamentals and technique, combined with fun, game-based activities.

JUNIORS

Our children’s boxing session for adolescent ages that covers all boxing skills, movements, and principles through individual and team activities.

GET IN TOUCH

Hitfit Hoppers Crossing is transforming lives through its inclusive boxing programs. Located at 1/45-47 Industrial Avenue, Hoppers Crossing, the gym offers 40-minute, full-body workouts that combine traditional boxing with bodyweight exercises. These sessions are designed to enhance physical, mental, emotional, and social health, making fitness accessible to individuals of all ages and fitness levels.

The gym fosters a supportive community, encouraging members to push their limits in a judgment-free environment. This approach has led to significant personal transformations, with members reporting increased confidence, discipline, and overall well-being. The facility offers flexible class schedules, including group training and kids' boxing sessions, allowing families to incorporate fitness into their routines seamlessly.

Hitfit Hoppers Crossing emphasises effort-based progress, rewarding members for their dedication and commitment. This focus on personal growth motivates individuals to strive for their best, both inside and outside the gym. By making boxing accessible and engaging, Hitfit Hoppers Crossing continues to positively impact lives, helping individuals build strength, confidence, and resilience.

HITFIT hoppers Crossing

SELECT YOUR boxing program

ADULTS

children